

Nutritional
Parameters
Our vegetarian meal plan falls under a “lacto-ovo-vegetarian” pattern which consists of a variety of vegetables, whole grains, legumes, soy, nuts, eggs, and dairy. Each meal provides a range of about half (1/2) cup to one and a half (1 ½ ) cup of vegetables along with three (3) to five (5) servings of carbohydrates from grains and legumes.
Vegetarian Meal Plans
Description

Our Meals
Grounded in nutrition