Nutritional
Parameters

Our vegetarian meal plan falls under a “lacto-ovo-vegetarian” pattern which consists of a variety of vegetables, whole grains, legumes, soy, nuts, eggs, and dairy. Each meal provides a range of about half (1/2) cup to one and a half (1 ½ ) cup of vegetables along with three (3) to five (5) servings of carbohydrates from grains and legumes.

Dedicated to providing a wide variety of vegetarian meals, our plant-based plan offers the freshest seasonal fruits and vegetables. Our meals also include various sources of protein.

An appropriately planned vegetarian diet where caloric intake is adequate can be appropriate for all stages of the life cycle and may provide health benefits in the prevention and treatment of certain diseases.

Whether you choose to go vegetarian to improve your wellbeing or environmental factors, our vegetarian plans aim to provide a balanced diet using plant-based alternatives.