Nutritious Meals
for Seniors
for Seniors
Senior Nutrition
Our food pattern includes the recommended food groups necessary to meet proper nutrition for the senior population.
Quality Ingredients
Our nutritious meals for seniors provide a variety of nutrient dense foods, balanced and portioned to maximize senior health. These include fruits (fresh and dried), vegetables (dark green, red, orange, beans, peas, starchy and non-starchy), grains (brown rice, oats, bread, wheat, whole grains, tortillas, pasta, and quinoa), lean proteins (meat, poultry, seafood, eggs, soy products, nuts, seeds, beans, peas, and legumes), dairy (milk and cheese) healthy oils.
DeliverLean CARE
Macronutrient Distribution Range
10-35%
Daily Calories
from Protein
45-65%
Daily Calories
from Carbohydrates
20-35%
Daily Calories
from Fats
From a total average of all our nutritious meals for seniors offered,
a typical meal looks like:
12oz
Serving Size
Serving Size
410
Calories
Calories
22g
Protein
Protein
15g
Fat
Fat
46g
Carbs
Carbs
474mg
Sodium
Sodium
6g
Fiber
Fiber
*DeliverLean Care follows nutrient recommendations for seniors, according to the Dietary Reference Intake (DRI’s) issued by the Food & Nutrition Board of the Institute of Medicine, National Academy Sciences and the 2015-2020 Dietary Guidelines for Americans.